Friday, July 10, 2009

Yeah Me!

I hate it when London on the Suite Life with Zach & Cody Disney show says that! But, I'll use it anyway because I just had the best run since I started running 3 weeks ago. I ran for 14 minutes without stopping!! Yeah me! Ok, I'll stop with that. When I first started back running I could only go 3 minutes without stopping, and by the end of the run it was more like 2 minutes without stopping. The last time I ran (a week ago) I got to 5 minutes without stopping and more running than walking during the entire run. Now, I just got back and I ran 27:45 and my first stop was at 14:21. Then I stopped at the two hills on my run and walked those because my calves were already on fire - no need to turn a good run into a bad run. After the market closes I will do some chest lifts and take a much needed shower!

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