Mentally that is...
After being upset with myself on Monday's weigh in, I sucked it up and went to the gym.
I've been every day since. Been "extra" good on my eating, not just during the day, but in the evening with dinner too. I'm glad I found some very healthy and delicious meals for the whole family. (We've had shrimp kabobs one night, and grill salmon another)
I peeked at the scale today, made me feel SOOOO much better to see a 4 pound drop since Monday! WooHoo!! (Now if I can keep that up for another week)
Treating Brenda to dinner tonight since she did win our weigh in. I'm reminding myself... 'healthy choices, healthy choices..."
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